Core Cleanse Day 10 - "Celebrate" with Dave Gorder

Be part of the Core Cleanse
"The Gift of Health and Energy"
You will feel Amazing!!
www.corecleanse.blogspot.com
Regenerate. Revitalize. Refresh

Day 10 Thursday

January 17th 2008
620.294.3000 passcode 1401#

6pm PST/9pm EST
"Celebrate and Share"

hosted by Dave Gorder 'Mr. High Energy'

"We are all born and equipped

with our own very unique paintbrush.

You can use it to either sweep

the floor or to manifest a work

David Gorder

http://www.highenergylifestyle.com/
- Lost 100 Lbs in 8 months! -

Dave appears in Dr Young's Book "The PH Miracle for Weight Loss" from Warner "I suffered from daily chronic acid reflux that would take my breath away. I would literally wake up in the middle of the night choking on a mouthful of acid. I had prostatitis and was on the same potent antibiotics used for anthrax. I had bleeding hemorrhoids, dry skin (eczema), high blood pressure, headaches, indigestion, constipation, nasal congestion, allergies, constant flu like symptoms, skin tags, chronic fatigue, severe bloating and stomach pains that would leave me doubled over, severe shin splints and heel spurs, overall aches and pains, insomnia, depression, anxiety, panic attacks, difficulty walking (sore feet), chronic bronchitis, sore throats, fevers, heart palpitations, chest pains, shortness of breath, over abundance of mucus in my lungs and throat, body stiffness, severe joint pain, difficulty concentrating and low self esteem. I used caffeine and sugar to keep me awake and was taking nighttime medicine to try to sleep. I consumed a plethora of antibiotics over the years due to my lack of knowledge. For the first time in my life deep down in my soul, I knew that I was in trouble. My body was starting to break down and I knew that if I didn’t change immediately, I was going to have a heart attack and die!"

"I decided to take action. I quit blaming everyone else including the genetic escape route that everyone uses and knew that I had to change my lifestyle. My goal was not to focus on weight loss. All of the symptoms I mentioned earlier are found in thin people as well. Being overweight was just another symptom of being unhealthy. It’s just that being fat is a visual indicator of our unhealthy lifestyle. Quick fix is an addiction in today’s society. Remember that anything that is fast and easy usually doesn’t produce quality results. Almost everything that has sustenance is achieved through education, hard work and discipline. When you focus on the symptom you are never working on the solution to the problem. If we are heavy then we diet, if we have a headache we take an aspirin, if we are tired we drink coffee, if we can’t sleep we take sleep aids. Think about how much work it takes to focus on multiple symptoms yet never solving the problem. It’s a wake up call when you realize that by focusing on one single thing, the health of your body, all of these issues are addressed simultaneously and the mystery is finally solved! I started reading and listening to countless books and articles on health and fitness and was determined to find the truth. The most shocking principle I discovered was that our bodies are slightly alkaline and will start to break down if we are eating and living an acidic lifestyle. In addition, our bodies will store fat to buffer the acids to prevent them from damaging your internal environment. What's alkaline. Green veggies. What's loaded with all of the nutrients that our bodies need for maintenance, repair, energy and defense? Green veggies. What's the best way to get them into your system. Drink them! Who has the best Green veggies drink? (Go to "Get Greens" link above) "I started drinking my greens and did rebound exercise. My acid reflux disappeared after a week and within 8 months I lost 100 lbs and I no longer suffer from the ailments that once plagued me.

It's been many years now and I live a lifestyle filled with energy, momentum and no more excuses. Health is a choice and if you are willing to make some new distinctions and apply them, then you can take charge of your life and be an example to you and your loved ones so you can leave a legacy that all others can follow."

From the Heart and Vitality from the Core,
Mary Beth Mittleman
Nutritional Microscopist/We Care Spa
760.766.5141
www.vitality.mycorevital.com
“Building Communities of Healthy People”
Infuse Your Body with Alkalinity

To unsubscribe from Picture of Health, Inc.updates,
simply reply "that me off your list".
Thank you.

CoreCleanse Day 7 - "Go the Distance" with Stu Mittleman

Be part of the Core Cleanse
"The Gift of Health and Energy"
You will feel Amazing!!
www.corecleanse.blogspot.com
Regenerate. Revitalize. Refresh.

Day 7 Sunday January 14 th 2008
620.294.3000 passcode 1401# 6pm PST/9pm EST
"Go the Distance" with Stu Mittleman
How to Burn Fat not Sugar
www.worldultrafit.com

Stu Mittleman is one of America's most well known fitness educators and endurance athletes. Stu's company, WorldUltrafit™, provides coaching, consulting, fitness evaluation, and personal training services to a wide variety of businesses, teams, and individuals. His uniquely effective training technologies have empowered clients to take charge of their fitness and health and begin moving into physical mastery with dramatic results.

Stu's phenomenal career spans three decades and includes world record setting performances in ultra distance running and international recognition as a top personal trainer and fitness coach. He is also a highly inspirational public speaker and seminar leader. His list of clients includes actor Billy Baldwin, model Elle Macpherson and peak performance expert Anthony Robbins.Stu is a pioneer in the world of fitness training. He was one of the first fitness directors in the nation with the vision to bring world class metabolic testing procedures into health and fitness clubs. In 1990, he founded and directed the Fitness Evaluation Center (FEC) in New York City and, three years later, designed and directed the physiology lab at Equinox, New York City's most successful sports club. In an effort to reach a broader market with his health and fitness strategies, Stu created WorldUltrafit™ in 1995.
In 1986 Stu set a world record for the 1000-Mile Run, covering the distance in 11 days. He currently holds the US record for The Six Day Run: 578 miles (96 miles a day!) In 1994, Stu became the first and only American ever to win the prestigious 6-day race in La Rochelle, France. He has appeared on ABC News' Nightline, Good Morning America, The Today Show, CBS This Morning, CBS Sports Saturday, the CBS Evening News, Good Day New York, ESPN, and CNN.

www.worldultrafit.com

_______________________________________________________________________

The CoreCleanse January 8-17th 2008

All cleanse calls are at 6pm PST/9pm EST.

620.294.3000 passcode 1401#

The 10 Day Core Cleanse may produce phenomenal results:

• Weight loss
• Riding Your Body of Toxicity
• Outrageous Energy and Laser-Beam Focus
• No more Aches and Pains
• Regeneration of Your Cells
• Look & Feel Healthier and Younger

Are you ready to Cleanse.

Are you ready to look and feel your best ever.

Discover the gifts of this alkalizing program.

During the 10 days there is a conference call each evening with a different guest speaker contributing to our cleansing journey. All calls are at 6pm PST/ 9pm EST.
We are excited to get the results we desire.
Let's have fun and feel the best we can feel.

Please note: schedule subject to change. Coming up:

Day 8: Tuesday January 15th Matthew Ferry " Your Mind is not Your Friend" www.matthewferry.com

Day 9: Wednesday January 16th Joanne Levesque "Foods that are LIVE. Transitioning."

Day 10: Thursday January 17th David Gorder 'Mr. High Energy' "Celebrate and Share"

Core Cleanse Day 6 - Rick Ivone, "The Inspired Diabetic"

Be part of the Core Cleanse

"The Gift of Health and Energy"
You will feel Amazing!!

Regenerate. Revitalize. Refresh.

Day 6 Sunday January 13th 2008
620.294.3000 passcode 1401# 6pm PST/9pm EST

" Believe in All Possibilities "

with Rick Ivone

www. inspireddiabetic .com

With a clientele ranging from professional athletes, celebrities, high-profile business executives to everyday ordinary people, Fitness Consultant and Motivational Speaker Rick Ivone, is more than just the average Personal Trainer. Praised for his contagious passion, enthusiasm and positive energy, he has been working for more than two decades in the fitness industry.

Owner and founder of IV’One Fitness Consulting and Inspired Diabetic, Rick’s mission is “to help others create an extraordinary life through positive lifestyle changes.” At the age of 27, he developed Type 1 Diabetes, which provided him an opportunity to vastly broaden and impact a wider range of souls. Based out of Red Bank, New Jersey, Rick has worked with Diabetic’s, physicians and healthcare practitioners throughout the world - Educating, eliciting, and inspiring his clientele to achieve healthier, passionate and more fulfilling lives by turning adversity into opportunity for growth.

Tune into the cleanse community call tonight to be uplifted. Be inspired and have a new thirst for life by listening to someone who has overcome challenges life has given him. Rick is a true inspiration.

_______________________________________________________________________
January 8-17th 2008
All cleanse calls are at 6pm PST/9pm EST. 620.294.3000 passcode 1401#
The 10 Day Core Cleanse may produce phenomenal results:

• Weight loss
• Riding Your Body of Toxicity
• Outrageous Energy and Laser-Beam Focus
• No more Aches and Pains
• Regeneration of Your Cells
• You will Look Healthier and Younger
  
  Are you ready to Cleanse.
  Are you ready to look and feel your best ever.
  Discover the gifts of this alkalizing program.
  During the 10 days there is a conference call each evening with a different guest speaker contributing to our cleansing journey.
  All calls are at 6pm PST/ 9pm EST.

We are excited to get the results we desire.

Let's have fun and feel the best we can feel.

Please note: schedule subject to change.

Day 7: Monday January 14th Stu Mittleman "Go the Distance" www.worldultrafit.com

Day 8: Tuesday January 15th Matthew Ferry " Your Mind is not Your Friend" www.matthewferry.com

Day 9: Wednesday January 16th Joanne Levesque "Foods that are LIVE. Transitioning."

Day 10: Thursday January 17th David Gorder 'Mr. High Energy' "Celebrate and Share"
__________________________________

Core Cleanse Day 5 - Donna Franklin "Ways to turn Your Home into a Spa"

Be part of the Core Cleanse
"The Gift of Health and Energy"

You will feel Amazing!!

Regenerate. Revitalize. Refresh.
Day 5 January 12th 2008
620.294.3000 passcode 1401# 6pm PST/9pm EST

"Taking Care of Yourself"

with Donna Franklin
Ways to turn Your home into a spa

Donna Franklin is a certified nutritional microscopist trained by Dr. Robert O. Young. Donna healed her own imbalances by following an alkalizing protocol. As a diabetic, the alkalizing program gave Donna the vehicle to stabilize her blood sugar levels. Alkalizing truly transformed her energy, health and life. She has had significant impact on the wellness of her family and community discovering many modalities of health and vitality.

Donna will open our eyes to what is possible. From the moment we open our eyes in the morning to closing them at night, Donna will share with us how to take care of ourself from the inside out and the outside in. The information you will learn will transform your life forever.

Give yourself a gift. The gift of being on the call on Saturday. It is time to nurture YOU! Time to acknowledge and pamper the person you rely on each and every day....YOU.

www.harmonicliving.com
Harmonic Living is a concept that just makes sense to us.

How do we live in harmony? With ourselves, with each other and within the world around us? Harmonic Living is more than radiant health and vibrant living. It's also about love, our relationships, wealth, abundance, contribution, personal & spiritual growth, success, happiness, joy, peace of mind and a deep connection to the world around us ... and our place in it.

It's about all aspects of our lives which synergistically make us who we are.

January 8-17th 2008
All cleanse calls are at 6pm PST/9pm EST.

620.294.3000 passcode 1401#
The 10 Day Core Cleanse may produce phenomenal results:

• Weight loss
• Riding Your Body of Toxicity
• Outrageous Energy and Laser-Beam Focus
• No more Aches and Pains
• Regeneration of Your Cells
• You will Look Healthier and Younger
  

Are you ready to Cleanse?

Are you ready to look and feel your best ever.
Discover the gifts of this alkalizing program.

During the 10 days there is a conference call each evening with a different guest speaker contributing to our cleansing journey. This program is FREE! All the guest speakers have donated their time. Please take advantage of this opportunity to rid your body of unwanted toxins.

Turn back the clock and revitalize your cells.

Give yourself and others a GIFT. The gift to experience each moment with the quality and quantity of life we deserve.
All calls are at 6pm PST/ 9pm EST.

We are excited to get the results we desire.

Let's have fun and feel the best we can feel.

Please note: schedule subject to change.

Day 5 Saturday January 12th with Donna Franklin "Taking Care of Yourself" www.harmonicliving.com

Day 6 Sunday January 13th Rick Ivone Jr. "Believe in All Possiblities" www.inspireddiabetic.com

Day 7 Monday January 14th Stu Mittleman "Go the Distance" www.worldultrafit.com

Day 8 Tuesday January 15th Matthew Ferry " Your Mind is not Your Friend" www.matthewferry.com

Day 9 Wednesday January 16th Joanne Levesque "Foods that are LIVE. Transitioning."

Day 10 Thursday January 17th David Gorder 'Mr. High Energy' "Celebrate and Share"


From the Heart and Vitality from the Core,
Mary Beth Mittleman
Nutritional Microscopist/We Care Spa
760.766.5141
www.vitality.mycorevital.com
“Building Communities of Healthy People”
Infuse Your Body with Alkalinity

To unsubscribe from Picture of Health, Inc.updates,
simply reply "that me off your list".
Thank you.

CoreCleanse Day #3 - Carolyn Kutsko

Be part of the Core Cleanse
"The Gift of Health and Energy"
You will feel Amazing!!
Regenerate. Revitalize. Refresh.

Day 3 Thursday January 10th 2008
620.294.3000 passcode 1401# 6pm PST/9pm EST

"Eat to Cleanse Not to Clog" with Carolyn Kutsko

Carolyn Kutsko is the creator and founder of Renew You. She has been coaching individuals in their struggle with food and weight for over 10 years and has personally experienced a healing transformation in her own love-hate relationship with food. She now (on most days) enjoys the freedom that comes from loving herself enough to love food less!

She is a Certified Bodyway Coach (a body centered emotional healing program with a focus on emotional eating) and also has completed her training as a PEER (Primary, Emotional, Energy Recovery) therapy facilitator. She is in the process of earning her PhD in Somatic Psychology from the Santa Barbara Graduate Institute.

Carolyn has been an avid student of health and nutrition for the last 20 years. Her health and weight were also transformed when she discovered the science of pH balance through the work of Dr. Robert O. Young. This science combined with your own unique body wisdom is the foundation of the Renew You fuel strand. She is a mother of three and lives in Nashville, Tennessee.

Carolyn successfully lost the excess 60 pounds she put on from her twin pregnancy.

A true student of her work!

Why Renew You?
Renew You is for you if you are looking for not only a healthier and slimmer body, but also reduced stress, expanded aliveness and joy, and a balanced way of life that is free from compulsive eating and dieting.

www.RenewYouSite.co

January 8-17th 2008
All cleanse calls are at 6pm PST/9pm EST. 620.294.3000 passcode 1401#
The 10 Day Core Cleanse may produce phenomenal results:

• Weight loss
• Riding Your Body of Toxicity
• Outrageous Energy and Laser-Beam Focus
• No more Aches and Pains
• Regeneration of Your Cells
• You will Look Healthier and Younger
  
  Are you ready to Cleanse.
  Are you ready to look and feel your best ever.
  Discover the gifts of this alkalizing program.
  During the 10 days there is a conference call each evening with a different guest speaker contributing to our cleansing journey.
  This program is FREE! All the guest speakers have donated their time. Please take advantage of this opportunity to rid your body of unwanted toxins.
  Turn back the clock and revitalize your cells. Give yourself and others a GIFT.
  The gift to experience each moment with the quality and quantity of life we deserve.
  All calls are at 6pm PST/ 9pm EST.
  We are excited to get the results we desire. Let's have fun and feel the best we can feel.
  
  Please note: schedule subject to change.
  
  Day 4 Friday January 11th John Maguire
• "Touch for Health"
  
  Day 5 Saturday January 12th Donna Franklin
• "Taking Care of Yourself" www.harmonicliving.com
  
  Day 6 Sunday January 13th Rick Ivone Jr.
• "Believe in All Possiblities" www.inspireddiabetic.com
  
  Day 7 Monday January 14th Stu Mittleman
• "Go the Distance" www.worldultrafit.com
  
  Day 8 Tuesday January 15th Matthew Ferry
• " Your Mind is not Your Friend" www.matthewferry.com
  
  Day 9 Wednesday January 16th Joanne Levesque
• "Foods that are LIVE. Transitioning."
  
  Day 10 Thursday January 17th David Gorder
• 'Mr. High Energy' "Celebrate and Share"
  
  
  From the Heart and Vitality from the Core,
  Mary Beth Mittleman
  Nutritional Microscopist/We Care Spa
  760.766.5141
  www.vitality.mycorevital.com
  “Building Communities of Healthy People”
  Infuse Your Body with Alkalinity
  

The Amazing Line of CoreVital Products - with Links to References

Our products – with some references – include:

1. pH Balance with Alka-Plex® product : https://mycorevital.com/uploads/pHBalancePowerPoint.pdf
2. 100% Organic Greens: https://corevital.com/web/t/CoreVital/Content.aspx?PageID=6724&CatalogID=75
3. Healthy Living Clay: https://mycorevital.com/web/t/CoreVital/Content.aspx?PageID=6724&CatalogID=88
4. Trace Minerals: https://mycorevital.com/web/t/CoreVital/Content.aspx?PageID=6724&CatalogID=87
5. Silver Defense: https://mycorevital.com/web/t/CoreVital/Content.aspx?PageID=6724&CatalogID=89

CoreCleanse Day #2 - with Gary King: "The Power of Truth"

Be part of the Core Cleanse
"The Gift of Health and Energy"
You will feel Amazing!!

Regenerate. Revitalize. Refresh.
Day 2 Wednesday January 9th 2008
620.294.3000 passcode 1401# 6pm PST/9pm EST

Gary King "The Power of Truth"

www.thepoweroftruth.com

Gary King is an outstanding role model for those of us searching

for honesty, integrity, forgiveness, peace and health.

These qualities Gary gave to himself after years of heart breaking tragedies

and challenges that ultimately lead him to The Power of Truth ™.

Until 1986, Gary lived a basically honest life. He had a series of intriguing careers – service in the Navy; a marine engineer; a noted artist and sculptor ; VP of Sales and Marketing in the television industry, Major Event Producer of festivals, motor sports and charity events.…his lifestyle had afforded him the opportunity to travel the world…..however, his basically honest life was also filled with pain. With every success came tragedy in its wake. He experienced guilt over the estrangement from his father, failed marital and personal relationships, cancer, having his daughter taken from him only to realize through a paternity test that he was not her father. The death of a five year old boy whom he hit with his vehicle after the boy had ran from his mother crossing a busy street.

Gary found himself considering suicide; weak, broken and lost he had a near-death experience. This experience created a major shift in consciousness that resulted in Gary reading hundreds of books on spirituality, quantum physics, metaphysics and personal growth. He realized that his near-death experience left him with the inability to lie. Truth and integrity were a vital source of his existence. Confused and still broken, a close friend eventually took Gary to a Tony Robbins event which changed his life forever and led to a sub-contractor position with Anthony Robbins Companies where he has spent the last 15 years serving in roles ranging from Director of Security to his current position as Road Manager.

Gary knows his past experiences are true blessings that have led him where he is today. As a speaker, author, life-coach and mentor, for the last four years Gary has traveled internationally talking about his belief in The Power of Truth ™. He has talked to thousands of people from all ages and walks of life and has received overwhelming enthusiasm for his message at every stop. The many testimonials he has received proves that “We cannot lie to ourselves and others, without it having an effect on our exterior personal lives, but also at a cellular level”.

Gary’s current projects include, The 24 Hour Truth Challenge®, Pay Truth Forward™ and Honesty Rocks™, The Sacred Key™. He is currently working on several books and was published in January 2006,“Oprah Magazine".

January 8-17th 2008
All cleanse calls are at 6pm PST/9pm EST. 620.294.3000 passcode 1401#
The 10 Day Core Cleanse may produce phenomenal results:

• Weight loss
• Riding Your Body of Toxicity
• Outrageous Energy and Laser-Beam Focus
• No more Aches and Pains
• Regeneration of Your Cells
• You will Look Healthier and Younger
  
  Are you ready to Cleanse?

Are you ready to look and feel your best ever.
Discover the gifts of this alkalizing program.
During the 10 days there is a conference call each evening with a different guest speaker contributing to our cleansing journey.
Contact everyone you know who may be interested in taking
his or her health & vitality to the next level.
Together we can make a profound difference in our lives and the lives
of those we inspire. Even if you choose not to cleanse at this particular time,
feel free to listen in on any call. Knowledge is power.
Thank you for being part of this incredible team.

This program is FREE! All the guest speakers have donated their time. Please take advantage of this opportunity to rid your body of unwanted toxins.
Turn back the clock and revitalize your cells. Give yourself and others a GIFT.
The gift to experience each moment with the quality and quantity of life we deserve.
All calls are at 6pm PST/ 9pm EST.
We are excited to get the results we desire. Let's have fun and feel the best we can feel.

Please note: schedule subject to change.


Day 3 Thursday January 10th Carolyn Kutsko"Acheive Thinner Peace" www.renew-you.com

Day 4 Friday January 11th John Maguire "Touch for Health"

Day 5 Saturday January 12th Donna Franklin "Taking Care of Yourself" www.harmonicliving.com

Day 6 Sunday January 13th Rick Ivone Jr. "Believe in All Possiblities" www.inspireddiabetic.com

Day 7 Monday January 14th Stu Mittleman "Go the Distance" www.worldultrafit.com

Day 8 Tuesday January 15th Matthew Ferry " Your Mind is not Your Friend" www.matthewferry.com

Day 9 Wednesday January 16th Joanne Levesque "Foods that are LIVE. Transitioning."

Day 10 Thursday January 17th David Gorder 'Mr. High Energy' "Celebrate and Share"



From the Heart and Vitality from the Core,
Mary Beth Mittleman
Nutritional Microscopist/We Care Spa
760.766.5141
www.vitality.mycorevital.com
“Building Communities of Healthy People”
Infuse Your Body with Alkalinity

CORE CLEANSE DAY 1

Be part of the Core Cleanse

"The Gift of Health and Energy"
You will feel Amazing!!

Tuesday January 8th 2007
6pm PST/7pm MT/8pm CT/9pm EST
620.294.3000 passcode 1401#
January 8-17th 2008
The 10 Day Core Cleanse may produce phenomenal results:

• Weight loss
• Riding Your Body of Toxicity
• Outrageous Energy and Laser-Beam Focus
• No more Aches and Pains
• Regeneration of Your Cells
• You will Look Healthier and Younger
  
  Are you ready to Cleanse.
  Are you ready to look and feel your best ever.
  
  Day 1 Tuesday January 8th 6pm PST/9pm EST
  Glenn Stone and Mary Beth Mittleman " Shine the Light "
  Getting the Results you Want
  
  Dial: 620.294.3000 passcode 1401#
  Discover the gifts of this alkalizing program.
  During the 10 days there is a conference call each evening with a different guest speaker contributing to our cleansing journey.
  The conference call number is: 620.294.3000 passcode 1401#.
  Please see below for our list of guest speakers.
  
  Contact everyone you know who may be interested in taking
  his or her health & vitality to the next level.
  Together we can make a profound difference in our lives and the lives
  of those we inspire. Even if you choose not to cleanse at this particular time,
  feel free to listen in on any call. Knowledge is power.
  Thank you for being part of this incredible team.
  
  This program is FREE! All the guest speakers have donated their time. Please take advantage of this opportunity to rid your body of unwanted toxins.
  Turn back the clock and revitalize your cells. Give yourself and others a GIFT.
  The gift to experience each moment with the quality and quantity of life we deserve.
  All calls are at 6pm PST/ 9pm EST.
  We are excited to get the results we desire. Let's have fun and feel the best we can feel.
  
  Please note: schedule subject to change.
  
  Day 2 Wednesday January 9th
• Gary King
• "The Power of Truth"
• www.thepoweroftruth.com
  
  Day 3 Thursday January 10th
• Carolyn Kutsko
• "Acheive Thinner Peace"
• www.renew-you.com
  
  Day 4 Friday January 11th
• John Maguire
• "Touch for Health"
  
  Day 5 Saturday January 12th
• Donna Franklin
• "Taking Care of Yourself"
• www.harmonicliving.com
  
  Day 6 Sunday January 13th
• Rick Ivone Jr.
• "Believe in All Possiblities" www.inspireddiabetic.com
  
  Day 7 Monday January 14th
• Stu Mittleman
• "Go the Distance"
• www.worldultrafit.com
  
  Day 8 Tuesday January 15th
• Matthew Ferry
• " Your Mind is not Your Friend" www.matthewferry.com
  
  Day 9 Wednesday January 16th
• Joanne Levesque
• "Foods that are LIVE. Transitioning."
  
  Day 10 Thursday January 17th
• David Gorder 'Mr. High Energy'
• "Celebrate and Share"
  
  
  From the Heart and Vitality from the Core,
  Mary Beth Mittleman
  Nutritional Microscopist/We Care Spa
  760.766.5141
  www.vitality.mycorevital.com
  “Building Communities of Healthy People”
  Infuse Your Body with Alkalinity