Core Cleanse Day 10 - "Celebrate" with Dave Gorder

Be part of the Core Cleanse
"The Gift of Health and Energy"
You will feel Amazing!!
www.corecleanse.blogspot.com
Regenerate. Revitalize. Refresh

Day 10 Thursday

January 17th 2008
620.294.3000 passcode 1401#

6pm PST/9pm EST
"Celebrate and Share"

hosted by Dave Gorder 'Mr. High Energy'

"We are all born and equipped

with our own very unique paintbrush.

You can use it to either sweep

the floor or to manifest a work

David Gorder

http://www.highenergylifestyle.com/
- Lost 100 Lbs in 8 months! -

Dave appears in Dr Young's Book "The PH Miracle for Weight Loss" from Warner "I suffered from daily chronic acid reflux that would take my breath away. I would literally wake up in the middle of the night choking on a mouthful of acid. I had prostatitis and was on the same potent antibiotics used for anthrax. I had bleeding hemorrhoids, dry skin (eczema), high blood pressure, headaches, indigestion, constipation, nasal congestion, allergies, constant flu like symptoms, skin tags, chronic fatigue, severe bloating and stomach pains that would leave me doubled over, severe shin splints and heel spurs, overall aches and pains, insomnia, depression, anxiety, panic attacks, difficulty walking (sore feet), chronic bronchitis, sore throats, fevers, heart palpitations, chest pains, shortness of breath, over abundance of mucus in my lungs and throat, body stiffness, severe joint pain, difficulty concentrating and low self esteem. I used caffeine and sugar to keep me awake and was taking nighttime medicine to try to sleep. I consumed a plethora of antibiotics over the years due to my lack of knowledge. For the first time in my life deep down in my soul, I knew that I was in trouble. My body was starting to break down and I knew that if I didn’t change immediately, I was going to have a heart attack and die!"

"I decided to take action. I quit blaming everyone else including the genetic escape route that everyone uses and knew that I had to change my lifestyle. My goal was not to focus on weight loss. All of the symptoms I mentioned earlier are found in thin people as well. Being overweight was just another symptom of being unhealthy. It’s just that being fat is a visual indicator of our unhealthy lifestyle. Quick fix is an addiction in today’s society. Remember that anything that is fast and easy usually doesn’t produce quality results. Almost everything that has sustenance is achieved through education, hard work and discipline. When you focus on the symptom you are never working on the solution to the problem. If we are heavy then we diet, if we have a headache we take an aspirin, if we are tired we drink coffee, if we can’t sleep we take sleep aids. Think about how much work it takes to focus on multiple symptoms yet never solving the problem. It’s a wake up call when you realize that by focusing on one single thing, the health of your body, all of these issues are addressed simultaneously and the mystery is finally solved! I started reading and listening to countless books and articles on health and fitness and was determined to find the truth. The most shocking principle I discovered was that our bodies are slightly alkaline and will start to break down if we are eating and living an acidic lifestyle. In addition, our bodies will store fat to buffer the acids to prevent them from damaging your internal environment. What's alkaline. Green veggies. What's loaded with all of the nutrients that our bodies need for maintenance, repair, energy and defense? Green veggies. What's the best way to get them into your system. Drink them! Who has the best Green veggies drink? (Go to "Get Greens" link above) "I started drinking my greens and did rebound exercise. My acid reflux disappeared after a week and within 8 months I lost 100 lbs and I no longer suffer from the ailments that once plagued me.

It's been many years now and I live a lifestyle filled with energy, momentum and no more excuses. Health is a choice and if you are willing to make some new distinctions and apply them, then you can take charge of your life and be an example to you and your loved ones so you can leave a legacy that all others can follow."

From the Heart and Vitality from the Core,
Mary Beth Mittleman
Nutritional Microscopist/We Care Spa
760.766.5141
www.vitality.mycorevital.com
“Building Communities of Healthy People”
Infuse Your Body with Alkalinity

To unsubscribe from Picture of Health, Inc.updates,
simply reply "that me off your list".
Thank you.